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What is collagen?

Collagen is the most abundant protein in our bodies. It is one of the most important building blocks of bones, skin, muscles, tendons, and ligaments. Collagen is also found in many other body parts, including blood vessels, corneas, and teeth.

You can think of collagen as the “glue” that holds our bodies together.  As we get older, our bodies make less collagen year over year, which can contribute to signs of aging such as wrinkles, joint pain, and a slower metabolism.

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